Monday, November 21st - 7 miles. Big River Monday group run with Matty D, Ryan, and Brad. Didn't feel too particularly good, and struggled when the group picked it up with a couple miles to go to try to catch one of the other runners. Caught up to him at the end, but felt like crap. 51:25 for the total time, definitely negative split this one.
Tuesday, November 22nd - 6 miles. Ran in Forest Park after work on a dark, windy day. Not too many people out there, except the crazies like me. Went pretty slow and felt better. Out there for 50-60 minutes, not sure exactly.
So Thanksgiving is tomorrow, and I successfully found a race in Peoria that my sister and I will run on Friday. There are a billion turkey race options in STL, but almost none in Peoria - so frustrating. So hopefully I don't gain 8 lbs. on Thursday night, and hopefully I can put together a nice performance assuming a flat course. Will run at 5K pace as a workout is the plan. Happy Thanksgiving!!!!
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