Friday, November 11, 2011

Happy Friday!

Verzbicas leaving Oregon to train for the triathlon!, Lisa Koll, Kebede finished 3rd in NYC with minor training, and some awesome NYC blogs.

Thursday, November 10th - 6 miles. Ran in Forest Park with Pat, Crystal, and Megan, and looped around for the course tour for tomorrow's race. Cold weather, but perfect for running. The course is pretty hilly, and there will be no time goals tomorrow other than survival. The second mile has a few steep hills, but has a fast finish coming in to the end, so the game plan is to save a little bit of energy, then unleash whatever kick I have left. Sub 19 would be awesome, but really no pressure other than get in a good workout.

Crapped out this morning on the early run - supposed to run mile 2000 with Crystal (Congrats to her!), but just couldn't get out of bed and slept through my alarm. Need to get in a few miles tonight, race tomorrow, then long run Sunday. Happy Weekend, everybody!

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