Jenny Barringer/Simpson is coming off an injury to have an amazing start to 2011, Chris Solinsky, Brian Sell on life after running, and a new start structure for the Boston Marathon.
Monday, March 7 - 6 miles. Finally made it back to the Big River Monday Run, joined by 20 or so and hit the Francis Park loop. Crystal and I hit 5.5 miles in 43 minutes or so - kind of quick starting out, but fell into a nice groove and felt great finishing. When I got home, small jog to loosen up, drills and corework. It was pretty comedic watching me get out of bed this morning, as I literally had to roll out of bed since sitting up is not currently an option.
More easy mileage this week, speedwork on Wed - all for a quick tune up for a fun St. Pat's run this Saturday!
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