NYC 1/2 Marathon is coming up, and already a stacked field with Ryan Hall, Abdi, Meb, and the lovely Miss Kara Goucher already entered! Meb's possible plans for the year, and a chat with him from Runners World. Finally, for those who saw Hood to Coast, an interview with the Dead Jocks team...
Monday, Feb 7 - 6 miles. Easy run around the neighborhood, legs felt like complete garbage and went pretty slow. Ankle was still sore, probably from the uneven ground. C-O-L-D outside!
Tuesday, Feb 8 - 6 miles. A glorious, windy 14 degrees. Bundled up, and literally froze my buns off. Looped around Village Circle 4 times to stay away from the wind. Ipod saves this run, because I was focused more on my Sportsguy Super Bowl podcasts than the bitter cold. Felt a lot looser when I was done.
Tonight, headed to Forest Park for the scheduled pace run. Looks like the Big River Wild Wednesday workout will be ongoing, so will be nice to have some company.
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